tag:blogger.com,1999:blog-913229705915850392.post5053621702259963532..comments2023-04-12T07:43:00.142-07:00Comments on Bounce Bark Run: The Promised UpdateMollyhttp://www.blogger.com/profile/17228735227119427610noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-913229705915850392.post-91011589454155635782010-12-17T22:07:40.375-08:002010-12-17T22:07:40.375-08:00I haven't blogged in weeks (at least it feels ...I haven't blogged in weeks (at least it feels that way). Are the squats and lunges to help with your running or just over all strength? I keep thinking I need to start doing so lower body strength training. <br />Have a great holiday!Kathleenhttps://www.blogger.com/profile/12670285801305828606noreply@blogger.comtag:blogger.com,1999:blog-913229705915850392.post-9563232438250503202010-12-17T11:10:41.192-08:002010-12-17T11:10:41.192-08:00Enjoy Arizona.Enjoy Arizona.Anonymousnoreply@blogger.com