The goal for the day was to get my run test done. After 3 weeks back at training, this was a rest week and I needed to set a baseline for my running heart rate zones/paces for the year. So after a warmup, I set up at the start line and got ready to make it hurt.
I should draw in an arrow to point out my forehead in the crowd here...
About a mile in, having just run my fastest mile ever. Yeah, this hurts.
Sprinting for the finish
*a 92 second 5k PR!
*2nd in the 30-39 female AG
*3rd woman OA
Thanks to my mom for coming to the race to take photos!