Sunday, June 15, 2008

Week 7 - Done

Week 7 of my Vineman training plan is done.

Swim: 4750 yards (would have been 7000 yards but no one showed up to open the pool this morning!)
Bike: 96.2 miles
Run: 23.4 miles

Total Time: 12 hours, 53 minutes.

And I rocked the 2 hour run this morning in my new Team TriChic top.


5 weeks until race day!!!!

2 comments:

a.maria said...

oooh. nice tri-top.

hmpf. i wish i were doing vineman, now, too!!!

Muppetdog said...

Ha! You should come and do it! Oh wait there's that whole sold-out waitlist thing...damn. I'm really thinking about the 70.3 in New Orleans in April...I have a friend down there who is going to do it and I'd love to finally see NOLA.