Friday, February 6, 2009

Tri Camp Day 2, Part 2

When we last left off, it was time to head to the pool for swim drills, workout and analysis. Thanks to Liz and Jen, I got tons of feedback on my stroke. I think it was helpful for Liz too to have better perspective on what I need to fix. Oh boy, tons of hard drills coming up in my Training Peaks! I also got my swim stroke videotaped and will be able to take a CD home with me.

One happy pool moment (thanks to Melissa!)

When all of that was done, it was time for relaxation and making my husband proud with my first beer in weeks.

Jen and Liz were the entertainment while we waited for food to arrive.

So. SO. Tired. We were ready to go to bed but still time for a smile.

5 comments:

Eileen Swanson said...

Ok I am just now catching up on my reading ;-) Love how you are having a great time and learning lots! Love all the pics too! ELF looks taller than I remember though ;-) AND most of all, how are the muppets doing without you? The pic of them fetching is super cute! Can't wait to see you guys next week!! Tell everyone hello!

blondeez said...

Thanks for the tales from camp--it sounds like a lot of work and a lot of fun! It must be great to be able to work out with your coach in person.

Take care of yourself and Fiona and have a great rest of the camp!

SWTrigal said...

I admit-I am so jealous!
Have a great time-looks like a fabulous time..

Stef said...

Thank you so much for posting the play by play of camp! Wow you will be so much stronger because of it! Nice work keep it up!

melissa said...

Love, love, love the pic you in the water. You finally have a beer and its Coors Light? *shaking my head* Keep up the hard work!