Sunday, December 5, 2010


I want to write a longer post later about what I’ve been up to but I have to dash out the door to a baby shower.

Today seemed like a good day to post a few links that I think are great reminders this time of year.  I do worry about people I know who fly from one race season to the next, each year bigger than the last, without sufficient rest to their bodies.  It can wreak havoc on not only performance but health!

These posts are worth reading!

Give It A Rest

Fitness & Health

Hope everyone is having a great weekend!


D said...

Quit whoring out Liz's blog and write something fun! Pictures of dogs is even better.

Jennifer said...

Thanks for the links, the one about rest is so right on!