I may be on a break from formal training but there is still a lot going on. It's easier to show it with photos than write about it though.
I've been doing quite a bit of trail running. It's relaxing and I see wildlife and I work on one of my big weaknesses, running steep hills!
I've enjoyed going out to ride with no firm agenda, just fun, and have been tackling a lot of hills there too.
Today my friend Sara and I did the Muddy Buddy run together. We tried to make the most out of it and have a good time instead of worry about speeding through. Other than the rocks that cut up my knees in the mud pit, it was a lot of fun!
In my "spare" time (haha), I'm taking a couple of classes (exercise physiology and nutrition for sports) through the local community college and getting straight As so far!
How is your off-season going?