Test week is over (as well as my rest week). Phew! I’m glad to have some good hard work ahead before I have to do that all again! I finished the tests off Saturday morning on the track with my run test. Not my fastest ever but not my slowest either – I know it won’t take too long to get my running back where I want it and then even faster.
After the test, it was time for some FUN!!! We loaded up the dogs and hit the road, stopping to meet up with Eileen, Reid and Belle to caravan into the Sierras for a romp in the snow.
Our dogs are weirdos.
The only time you will ever see me neck-in-neck racing Eileen! And as she pointed out the dogs totally kicked both of our butts.
Training totals for January 4-10:
Swim: 3650 yards
Bike: 25.3 miles
Run: 10.8 miles
Strength: 1/2 hour
Total time: 5.6 hours