It was a beautiful day for a ride!
The dogs were good about hanging out in between things.
Anyway, on to today...where I had a long ride on tap and a husband with his bike repaired to drag me around the valley. Knowing my legs might still be a bit taxed from racing last weekend, Coach said shameless drafting was allowed!
I suppose I have to admit that fall is coming, we started riding at 7am and the sun still wasn't up!
"Recovery" week is done and there's a BIG training week ahead! Thankfully I've already arranged to see my ART doc tomorrow and Wednesday to address the hip crankiness before it become a real problem. Onward!