to the 4th lemon drop. And possibly the 3rd. At least I can still remember the entire evening, and I didn’t do anything too embarrassing. That you know of.
If not for e21 and advil and water, I’d have been in far worse shape this morning. Jeff and Nigel weren’t feeling so hot either but we all put our game faces on and went for a trail run in the desert.
Great choice! I felt so much better for having gotten out there.
And with the last workout of rest week done, my day is all about food and a nap and relaxing. Tomorrow I kick off a big bad ass base training block (really, my Training Peaks says so) and it’s a big one!
I hope everyone had a nice weekend, even back home where it’s pouring rain!