I've swum in the lake and done a short ride, checked in my bike, dropped off my gear bags...I'm ready. I'm feeling surprisingly calm at this point. The work is done, I've been doing my best to rest and if I'm not rested by now it's not going to happen, and it's time to just get in the water tomorrow and spend the rest of the day executing my race plan - calmly, smoothly and with confidence.
In case you are tracking online, here is a roundup of my times from this race in 2009.
Swim: 2:10:50
T1: 7:35
Bike: 7:34:29
T2: 3:09
Run: 5:03:01
Total Time: 14:59:02
Suffice it to say, I'm hoping for a strong PR across the board in all areas.
Catch you all on the flip side. Ironward!
11 comments:
Amen sister! SEE YA!
OMG Molly, you are going to SMASH that PR. I'm so excited for you…. Can't wait to cheer you on :-)
you've trained SO hard and consistently for this race; time to cash it in for a smokin' finish! I'll be cheering for you.
Rock on IronWoman!
Have a great time out there, Molly!
You are going to SMASH that PR tomorrow, Molly! Have a blast out there!
Good luck tomorrow! I'm not there for you to wonder who that crazy woman is who's cheering for me out in the middle of no where.
GO MOLLY!!! Cotters are cheering for you. Wish we were there.
Holy shmoly! I just checked your times and you KILLED this one. Nice work!!!!!!!!!!!!
Can't wait to hear about it!!!
WAY TO GO MOLLY!!!
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