Thankfully my week has ended on a better note than it started. Post-race fatigue and soreness and major work stress combined for a doozy of a week. Add in a missed workout and I’m never happy. However, a nice little weekend trip (more on that tomorrow) and appreciation of the loved ones in my life has left me in a better mood today.
In the “a few of my favorite things” category….
My first and forever heart dog
The goofball who took my breath away the day he was born
The one who brought me flowers at the airport this morning
Perhaps proof of our old-married status…our Valentines dinner tonight was Mojo burgers and shakes (celebrations are delayed a few days since I traveled this weekend)
Training totals for February 8-14:
Swim: 4150 yards I missed masters one day :*(
Bike: 51.5 miles
Run: 15.4 miles
Strength: 1 hour
Total time: 8.75 hours
Ah, so cute. Have a good new week.
PS. Think of the missed training as added recovery time, it might help. ;-)
I am glad the week has turned out to be nice.
Hell, our Valentine's day dinner was pizza and beer. I'm totally OK with all that.
Love those pups!
Don't worry about the missed workout...lots more days to come!!
That's ok. I know what you mean missing a wko, kinda deflates me too. I missed 10 mile RACE this weekend. I am still slowly forgivingmyself since it was my dumb move that got me there. Oh well, its February right:)?
Dee Dee and I had a romantic breakfast at Waffle House listening to Sweet Home Alabama on the juke box :-) Top that!
That looks like the best Valentine's Day dinner EVER! Does he have a brother?
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