Uvas went great! It really felt like a good day. Made the swim in under the time Chris told me I had to. Not easy as this was a much more physical swim than Wildflower - got my goggles knocked around twice, got run over quite a bit. Pushed hard early on the bike ride and then settled down to my goal pace - finished it in under an hour as I'd hoped. And for some reason felt fantastic on the run. Realized a mile in that I wasn't hot, nothing hurt and I should enjoy it - and even then I'm still shocked to see I did 5 miles in 42 minutes. I guess all that long slow running does something.
Goal was under 2:45, hoping for under 2:30, and somehow pulled off a 2:18.