For the most part I remembered to stop my Garmin every time I had to pant in the shade/drink/chat but thanks to a new TrainingPeaks feature the ambassadors have been testing out in beta (coming to your premium account soon!) I could have edited and corrected my data to remove all those stops from my run workout.
Near my turnaround point, I stopped to use the restroom, so there is a gap in the data where no readings apply (selected below).
And voila, all cleaned up!
What a fun feature to have when our technology sometimes fails us, or plain old human error causes a problem!
And with that, one big week of Ironman training is done...I may be living in my compression tights until my legs feel less trashed! They'd better recover fast though, I have a huge bike-focused week ahead. Have a wonderful week!