Since today is a rest day for me after the race, I can sum up my February numbers! Short month, extra rest = not quite matching January but still some great work was done.
Swim: 22,200 yards (12.6 miles)
Bike: 203.4 miles
Run: 68.1 miles
Strength: 3.25 hrs
March is going to be an awesome month!!!! I have a lot of big bike focus ahead and with any luck it will NOT rain every day like the last few weeks so I can do some of it outside.
Impressive numbers. (I wonder how many yards I swam yesterday. Maybe 1000?!) Cross my fingers for a lot outside rides.
Nice work! I'm actually looking forward to this month to see some big numbers between the extra days and the extra workouts per week starting mid-month.
Well done, Molly! Impressive. And kudos on your race too!
Nice job back at ya! I'm betting there's a lot of intensity behind those big volume numbers of yours, esp if you're working with a power meter. Good stuff.
it's beautiful here today. I'm looking forward to some nice weather!
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